The past, present and future of your health – by Andreas N. Bjørndal

Your health can always be improved, but there are limitations. The main limitations are always rooted in your past and the potential for biggest change is always a head of you in your future to come.

THE PAST
Your past is represented by the inherited genetics in your family, in your ethnicity as well as humanity at the present time. This gives a foundation but also represent the most fixed and unchangeable parts of your vital economy.

Also human genetics change. Today we have abilities that we have acquired through epigenetic mechanism of adaptation to experiences from the past. A substantial part of the human genom is taken from virus from viral epidemics. Even if less important also mutations places a role. These factors has made us into a type of humans that did not exist even 10-12000 years ago.
Humans born in the future will inherit abilities that we have not gotten yet.

THE PRESENT
The present is also important both for sustaining as well as improving your health. Your activities, work out, walks in nature, diet, sleep routine as well as the environment you breath, eat and live in, plays an important role.
This part represented by the present is mainly sustaining and keeping you fit and healthy.

THE FUTURE
What many people tend to forget is that the biggest potential for change is in your future.

Investing in your dreams, visions or goals of a better lifestyle or state of health and even more important, what inspires you to improve your health can make more substantial changes possible. This will become your new daily practice on day.

Physical things or mental schedules are both fixed and stuck, but emotions and inspiration are the real drivers for change. The desire for health and well-being, the inspiration that lifts you up to transcend your present limitations are the real transformers.

WHERE DO YOU FIND THE FUTURE?
Turning inwards, being mindful, meditating, praying and other forms of spiritual practice very often leaves you with an improved vitality, inspiration, fulfilment and deeper peace.

These is because they realign you with your real path, your mission in life. They reconnect you with your goal. They take your focus away from detours and direct you towards your real future to be.

The same goes for an increased holonity, where you feel part of a bigger whole. It can be relating to others, but even better in a group of people. Your challenges seem smaller, might be shared and you feel connected and supported. This is why group therapy, team work and socializing is so beneficial.

Connection to the vastness of nature; the big woods, the great sea or starry night also reminds you that your problems are so small, you are part of so much more.

The feeling of connecting with human kind or the spiritual world is an important factor of improving your health and stimulating a change for the better.

Reaching a state of making a priority for the benefit of a bigger holon, a bigger group, all humans or all living nature and the earth itself, is what I call an increased holonity.
Making a priority on a bigger whole a bigger holon, rather than yourself, is a sign of spiritual growth beyond your ego.
That is an important healing factor and also you makes the future become closer.

The improving of health and your own evolution or mastering of life is but one and the same process. (Read more here – Your health is your potential to evolve.)

Fasting before Easter

I just finished 12th days of water fasting and enjoyed it very much.



When you read this bear in mind that I have some experience with more than 40 years of regular fasting.
I did fast 24 hours one day a week for 7-8 years. I have fasted 3-4 days on water many times, once even 10 days on water with lots of physical activity and once 5 days on nothing but air. If you have no experience take your time, start with smaller steps.

This time my fasting started the same time as Ramadan by coincidence, because it was just before Easter. I like to be fasting before Easter, as a spring clean. Also because the essence of Easter is to let something lower die to give place to a higher life. Getting something out of your body to give place to the spirit. Rebirth, spring or rising up from the dead, or as Jesus said: To live, you must die (John 12:24)

Many orthodox christians have a nice way of approaching Easter by using the weeks before to first eliminate meat, next week they also eliminate fish only eating vegetarian, then they might go only on soup and finally water.

If you have not experienced fasting, you have missed out on some of the amazing experiences you can have in a physical body. It is also an excellent opportunity to master yourself.

Matter takes a hold on us, and more and more as we grow older. One day matter swallows us and keeps us 6 feet under. Matter slows down and creates heaviness in our system. Our pulse and temperature slows down during life. Our vitality slows down. The brain gets duller. We get slower and weaker. Matter as minerals, deposits in our tissues and makes them harder, stiffer and less penetrable.

Matter pulls us down. It pulls us through desires or cravings and passion. Desire for food, nice things, pleasure or physical experiences. It can also bind us through the desire for physical things, property or any kind of material stuff.

Fasting is a nice way to challenge that. To let go of pleasure, to let go of body weight, to let go of the pull and hold that matter has on us.

When you fast you implode, it is like an internal vaccum cleaner and the material emptiness gives space for vitality and spirit.

There is an inner power that drives us forward in life, the pull behind our evolution and mastering of life. I call it The Driver.
This is like the rays of the sun that makes plants grow, this is the inspiration or conscience that guides us on our path, the voice of higher beings. When you fast you feel this presence so much stronger.

You feel you get your self back, you feel autonomy and mastery of self, you feel free from the chains of matter.

If you want to learn about the 3 stages of fasting and my experiences or read about fasting and alchemy or miasms read more here in the overview about fasting.




Editor of the Norwegian Homeopathic Magazine

After 15 months producing 5 magazines for the Norwegian Homeopathic Society, as editor. I now feel I have learned the skills of the new software, planning and logistics needed. It is a process of some weeks for each magazine. After having written 100 magazine pages, experimented with lay out and fonts I finally feel there is time to write more here too.



The PresentChild with Janita Venema


Dear friends and colleagues,

We cordially invite you to the 15th Quintessence Forum Symposium.

Janita Venema will tell us about her amazing method of treatment, which is based on the principle of similarity just like homoeopathy, but does not require medication or repertorization. And yet we can cure adults with it, not just children.

December 13th at 19.00 CET (Central European Time).
Please click the link below to join the webinar:
https://us02web.zoom.us/j/82040717269?pwd=c2tIUFpaWm94OWZZUTA1Q215RGM0QT09
Passcode: PresChild7
Webinar ID: 820 4071 7269

The symposium will be interpreted into various languages as usually.

Follows an experience of the author of the method PresentChild:

“I used to have difficulties when treating children with homeopathy. Indeed, they responded very well to the remedies but keeping them well in the long run was not easy. There were frequent relapses. 

Then my son fell ill and over a year I could not find a working remedy or solution. Struggling in this process I discovered PresentChild method. Within a week my son recovered sustainably and important issues in my life were healed too.”

It was very rewarding to find out it also worked in other families. I got way better results and much more job satisfaction without repertorisation and without even using remedies. Nevertheless, PresentChild works fully according to homeopathic laws! 

For me PresentChild was really the key I had been looking for. I discovered that the problem of the child is in fact the perfect simillimum for something unconsciously going on in the family or the parent(s). In return, the healed parents are the perfect simillimum for the child. With PresentChild we are resolving problems in children and healing families by children’s wisdom and unconditional love for us. A very precious gift.”

Janita Venema gives voice to children and the child within us. She is also the founder of the PresentChild® method, a former classical homeopath, author of the book The PresentChild method published by Homeolinks and trainer of the PresentChild Translator training.

We are looking forward to you,

Vladimir and team of QF

The Global Homeopathic Summit 2023

Friday 3. november at 10.25-11.55 CET I will share my proving journey of 10-11 yearly provings since 2008. 

We have explored the possibilities and limits of provings with quadruple blinging, crude substances, groups of substances, abstracts (geometric, magic and spiritual) as well as the smallest known things (quarks and gluons ++ 17 provings ) to stars (27 provings). 

Get fee reduced with discount code: RAD35 Use this link to register

You can have a look at the short summary of these stars that are translated to english:
Vega
Capella
Aldebaran
Sirius
Alcyone

You feel how you think about your partner

The Master Omraam Michael Aivanhov once explained that how you think about somebody will trigger your emotions towards that person.

The way you mentally perceive your partner triggers your emotional reactions towards them.

Let us make an example:
If you have a busy, industrious partner you can easily feel neglected or forsaken depending on how you think about your partner.

If you think my partner gets to do all different kind of things, she/he gets to see people and establish a network, she/he can realize her/himself +++

Then every time she/he has something extraordinary happening in their life, like going abroad for a seminar, meeting some old friends, having to work late, or going away for some extra projects, you feel neglected and forsaken. You feel abandoned, left behind and not prioritized.

But if you think my partner is doing so much, I am proud of her/him, she/he makes it possible for me to live a better life than I could do alone, she/he brings in more money to our household than I would be able to. She/he must be tired, she/he never has time for her/himself or time to relax, sleep in or just walk in nature.
She/he makes it possible for me to sleep in, be at home and only do what I can manage.

Then every time she/he has something extraordinary you will feel different, you will be happy for her/him, saying she/he needs to have some time to relax, to socialize, to have some enjoyment in her/his life.

The way you think about the other person decides how you react and feel, and every incidence and circumstance will for you just confirm that perspective, that pattern, that way you think about someone. You confirm your own perspective again and again.

Whatever the other person does will never change that.

It is always good to remember that if we were in the other persons shoes with the same background and abilities, we would most likely have done the same.

We cannot change other people easily, but it is much easier to change our way of thinking and it will be us ourselves that benefit.
This is mastery in life.

Free webinar and intervju with Lynne McTaggart

Dear friends,

We invite you to the 13th Quintessence Forum symposium with world famous Lynne McTaggart

July 4th 2023, at 17.00 pm CET (Central European Time)
16.00 BST, 11.00 am ET, 8.00 am PT.

Lynne McTaggart is an American author, publisher, journalist, lecturer and activist. She is the author of six books, including The FieldThe Intention ExperimentThe Power of Eight,Living the FieldLiving with Intentionand is the co-creator of the alternative medicine magazine What Doctors Don’t Tell You. She is a spokesperson on consciousness, the new physics, and the practices of conventional and alternative medicine. 
According to her own words the book The Field Lynne wrote in effort to understand how homeopathy works. It is a masterpiece encompassing a cutting edge scientific research giving a foundation for a new non materialistic paradigm.
Lynne will speak with us on her ideas of the reality and homeopathy. We will have also a group intention guided by Lynne aimed to create peace in Ukraine.

Register in advance to obtain a login link.

https://us02web.zoom.us/webinar/register/WN_pPzIfLeOTOOghV5gcekaIwAfter registering, you will receive a confirmation email containing information about joining the webinar.

These free symposiums are based on the free sharing of resources. Your contribution will help us cover our expenses for Zoom, Vimeo, website. We are helping also refugees from Ukraine in Levoca, Slovakia. Please contribute using this fundraising event for the
Quintessence Forum
https://www.paypal.com/donate/?hosted_button_id=GKEBSCRLJKQXJ

Friendly greetings,

Vladimir and QF team

What we can learn from stars

Stars were seen as doors to knowledge and spiritual initiation in the ancient Egyptian culture.

The word star or Sba meant door, teaching and a disciple. It also consisted of the words for soul and heart.

Here you can see the ceiling in the tomb of Senenmut. The frame with the five pointed stars shows the “framing” of the illustration; telling us it is about the star world.

In the middle of the upper panel you see a womb like figure, it is associated with a womb and is in the region close to the centre of the galaxy which coincides with the source of all the stars.

You can read more about the ancient Egyptians and the stars, the Tree of Life and our spiritual research on stars here.

Easter, time to be reborn

After somedays of water fasting, I look forward to Easter and a nice dinner with good family friends.

I have been inspired by all my colleges and friends in the countries of the orthodox church. The respect for the holy, their family Saints and the practice of fasting step by step weeks before Easter is still so alive there. This year it has also been in alignment with Ramadan.
When many people do something coherently it becomes so much more powerful. When you let go of something, something new can take its place.

When you let go of materialistic needs there is place for something more subtle, the feeling of your system getting cleansed, of something from within that reestablishes itself, the quietness in the physical gives place for a sacred space.

It feels as you can crucify past transgressions, wrong choices, trauma, stress, poor choice of foods and drinks with a new birth, a new start.  

The resurrection process is so beautifully described in ancient Egypt. The pharaoh could say I am Osiris, meaning I have within me the qualities of building a bridge between life and death, the dead and living in me.

Osiris the king of the underworld is mummified but has a green skin. He represents how the apparent dead seed looking like a hard stone can transform and start to sprout and bloom with flowers and fruit.

When the spiritual life, love and light from the sun becomes closer and stronger the apparently dead earth gets reborn. The same thing is for our souls when we align with the Easter mystery of rebirth and the spring.

You can do that by spending time in nature, eating and making teas from the new leaves, drinking the sap of the birch, eating salads and drink lots of freshwater. Letting the rays of the sunrise inspire you and giving space for the sacred and spiritual aspects in life.

What a nice day to take the first swim in the sea; sunny and still patches of snow as winter is slowly losing its grips.

Here you can see other articles about fasting

Holon, unity and wholeness, holonistic knowledge, self-development, spirituality, nature and mysticism as the way to truth